Team swims are usually held on Saturday mornings from 8am to 9 am. They are usually run by our head coach Rod Agar. It's a great opportunity for the whole team to get together, work on specific strokes and techniques and grow as a team.
The first team swim is this Saturday September 20th. As Rod has to be at the Eastern Ontario Swim Association regional meetings, the practice will be run by Asst Coach Audrey Crampton.
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