A big thanks goes out to Allison Fournier for organizing the nutritionist Samantha McGuire to come and speak the the Stingrays today about Nutrition. Samantha had some great information and also left some recipes that have been posted on the blog Recipes page. We will also be posting some of the additional information that Samantha provided the team.
Samantha said she was willing to answer any further questions parents or swimmers may have. You can contact her at sam@fitnessleaders.com.
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